Work Out Corner

IMG_2779ABL’s WORK OUT CORNER

Elliptical – great thing about it is it’s small and you can plop it in front of your TV or computer
3lbs. Dumbbells
Adjustable Dumbbells (Handmydowns from Mr. Shay)
15lbs. Kettlebell
Exercise Mat

All these items available online.  If you’re creative enough you can get them cheaper at bargain stores like Ross or Marshall’s, Craigslist, a Garage Sale or Goodwill.

Did you know you pay more for your insurance if you’re overweight?

Staying fit is also saving money!

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